Winter Weekly Schedule
Interested in checking out a group class? Come join me for one of my weekly classes.
Benefits of Yoga:
Mental & Physical Detox
Supports Stress & Tension Release
So much more than I could possibly list. Come check out a class & see for yourself.
Mondays
5:30pm-6:30pm- On-the-Go at Tranquil Space in Arlington
Fridays
12:15pm-1:15pm- Lunch Flow at Radiance Yoga in Old Town Alexandria
5:00pm-6:00pm- On-the-Go at Tranquil Space in Arlington
6:30pm- 7:45pm- Open Flow at Tranquil Space in Arlington
Sunrise & Sunset Rooftop Yoga- Old Town Alexandria
Yogi enthusiasts, downdog newbies, ultra athletes- all are welcome. Start your day or cap off your evening with a one-hour gentle vinyasa flow & aromatherapy restorative practice designed to center the mind, body & soul. Breathe into the openness of a serene rooftop yoga class. Bring your own mat, a towel & water. For more information regarding the rooftop class schedule and times email me at jdarlage@gmail.com. (We will resume again in the spring/summer)
Benefits of Yoga:
Mental & Physical Detox
Supports Stress & Tension Release
So much more than I could possibly list. Come check out a class & see for yourself.
Mondays
5:30pm-6:30pm- On-the-Go at Tranquil Space in Arlington
Fridays
12:15pm-1:15pm- Lunch Flow at Radiance Yoga in Old Town Alexandria
5:00pm-6:00pm- On-the-Go at Tranquil Space in Arlington
6:30pm- 7:45pm- Open Flow at Tranquil Space in Arlington
Sunrise & Sunset Rooftop Yoga- Old Town Alexandria
Yogi enthusiasts, downdog newbies, ultra athletes- all are welcome. Start your day or cap off your evening with a one-hour gentle vinyasa flow & aromatherapy restorative practice designed to center the mind, body & soul. Breathe into the openness of a serene rooftop yoga class. Bring your own mat, a towel & water. For more information regarding the rooftop class schedule and times email me at jdarlage@gmail.com. (We will resume again in the spring/summer)
